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‘The Happiness Project’ Author Gretchen Rubin on Wellbeing at Work | Microsoft WorkLab Podcast

Gretchen Rubin is an expert on happiness and the author of the New York Times bestselling book The Happiness Project. In this episode of WorkLab, Rubin shares what she’s learned from more than a decade of studying wellbeing—and how her findings can apply to our working lives.

May 17, 2023.

You can find this episode on Worklab ( and wherever you tune in to your podcasts:
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About the Podcast:
Everything we thought we knew about work has been turned on its head. Where is it all going, and is there a map to get us there? WorkLab is a podcast from Microsoft that explores the future of work. Leading economists, technologists, and researchers share valuable insights and actionable findings to guide you on the road ahead.

About Microsoft WorkLab:
From hybrid all the way to the metaverse, the way we work has changed drastically in the past few years, and it continues to evolve at a blistering pace. WorkLab delves into the latest science and the most innovative thinking, from Microsoft and elsewhere, about how and why and where people work—and how leaders can guide the workplace into the future. Learn more at www.microsoft.com/worklab.

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