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LG Light House Series: Sequence 5 – Rest and Reconnect

For hundreds of years, colour has been used as a scientifically proven therapeutic method to treat physical and mental ailments. As the undisputed king of OLED technology, with LG TVs offering industry-leading colour contrast and accuracy, LG teamed up with the UK’s leading colour therapist Alison Standish to take the wellbeing effects of colour therapy and create a five part series of light sequences to be enjoyed in the home.

Rest & Reconnect (10:30pm)

A sequence you can use before going to bed that relaxes you and gets you ready to sleep. The blue – activating calm and serenity – leads into a deeper indigo, which clears your sinuses and relaxes your eyes to bring in a more dream-like state. Indigo to violet activates your right-hand brain, which switches you off from detailed and analytical thinking into a more creative and intuitive mind-set. The colours and use of the dodecahedron in this sequence activate the right side of the brain, which is responsible for creativity, helping us release and rest throughout the night.

Credit: YouTube/LG UK

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